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Coaching 

(Virtual via Sessions/Psychology Today)

Don't have time for insight oriented therapy? 


Just need some support on being your best self at work, home or in relationships?


Want to avoid a mental health record, insurance and utilize as often/infrequently as you see fit, not your insurance provider?


Coaching may be a great fit for you!

We offer several types of coaching includ

 

Adolescent & Young Adult Coaching

 

Alcohol Cessation Coaching

 

Autism Spectrum Coaching

 

Career & Career Change Coaching

 

Conflict Resolution Coaching

 

Co-Parent Coaching

Court Emotional Preparation Coaching

 

Divorce/Single Coaching

Executive Coaching

 

Marriage/Relationship Coaching

Positive Mindset Coaching

Single Parent Coaching

Sobriety Coaching

Stage of Life Coaching

What is the difference between psychotherapy and mental health coaching? 


Generally speaking, coaching is more focused on the present and helping you achieve your future goals, while psychotherapy tends to have more of a past and present focus.

Cash Rate Coaching Session

No mental health sigma or database paper trail - everyone can benefit from a clinically trained, coach!

Intake forms:

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