(Virtual via Sessions/Psychology Today)
Don't have time for insight oriented therapy?
Just need some support on being your best self at work, home or in relationships?
Want to avoid a mental health record, insurance and utilize as often/infrequently as you see fit, not your insurance provider?
Coaching may be a great fit for you!
We offer several types of coaching including:
Career & Career Change Coaching
Single Parent Coaching
Autism Spectrum Coaching
Adolescent & Young Adult Coaching
Stage of Life Coaching
Positive Mindset Coaching
Court Emotional Preparation Coaching
Conflict Resolution Coaching
What is the difference between psychotherapy and mental health coaching?
Generally speaking, coaching is more focused on the present and helping you achieve your future goals, while psychotherapy tends to have more of a past and present focus.
Cash Rate Coaching Session
No mental health sigma or database paper trail - everyone can benefit from a clinically trained, coach!